Faith fitness – day 1 (Testimony)

by Rusty Lindquist on January 25, 2011 · 5 comments

This post is part of a series called Faith Fitness – increasing our capacity to believe.  Don’t forget to see the intro, part 1 (Testimony), part 2 (Optimism), and part 3 (Hope).

Fantastic.  You’ve all joined me again.  That must mean you’re ready to improve the fitness of your faith and increase your capacity to believe.

From now on, let us refer to ourselves as FAITH CADETS.  Oh, okay, so that’s a bit much…

Still, I want to emphasize the importance of becoming lifelong students of faith.  Faith is a foundational principle.  Our ability to understand, accept, and live accountably for the deeper principles of exaltation is directly proportional to the soundness of our faith.

Like a muscle, your faith will either grow, or atrophy depending on how much you exercise it.  When our faith falls into disuse, it too grows weaker.  That’s the unavoidable law of entropy.  Those of the strongest faith are those who use it regularly, those who make it a part of their daily lives, and not just some vague principle taught in Sunday school.   

It is up to us to take faith from principle… to practice.

Before we begin today’s exercise, we need understand an important part of faith – that faith is founded upon testimony of truth.  Faith not founded on pure doctrine is merely self-disillusionment.

So what pure doctrine must we know to exercise faith?  I propose at LEAST the following.

1. Believe in God

In order for you to exercise faith, and believe in anything (to the point where you can actually affect change, simply through belief), you must first believe in God. 

I’m not talking about a flippant “yeah, I think God is real, and I accept it because it’s been told to me so many times”.  I’m talking about a pure and solid testimony that God lives.  You have to know that at the core of your being.  You have to have sought Him out and felt His love.  You need to accept unequivocally that HE IS REAL.

This is the first and foremost step in building your capacity to believe.  No other step can be achieved successfully without this.  Even if your personal relationship with him is still young and underdeveloped, that’s okay; it will grow as you complete these exercises.

2. Believe that you are a child of God

As a child of God, He loves you.  He is interested in your success, he is omnicaring as much as he is omniscient and omnipotent, and He is anxious to help you.

It means you are of royal birth… divinity is your heritage.  It’s your nature.  You are of infinite worth.  Once you realize that you are an actual son or daughter of God, your whole bodies shall be filled with a natural self-confidence, and you’ll have a sure acceptance that you can do or be anything.  For with God, nothing is impossible.  So too with you, in partnership with Him as your Father, is nothing impossible.

You have to believe that with His help, you are capable of works far beyond that of your native capacity.

3. Perspective on weakness

For you to exercise faith fully, you must understand your own limitations, and their perspective.  Our weaknesses are not some symbolic representation of our own ineptitude.  They’re gifts from God.  God said “I give unto men weakness that they might learn to know me”.  We’ve each been given our own set of “building blocks“, and it’s up to use to learn to use (and overcome) what we’ve been given.

But we should not fall victim to the belief that we are failures, just because we have weaknesses.  We have to abandon our self-imposed limitations, those beliefs we harbor against ourselves that obstruct our progress in life. 

This perspective is crucial feeling the full effects of the testimony of God, and our relationship to Him.

As these basic beliefs become indelibly imprinted in the foundation of your soul, they will begin to pervade your subconsciousness.  Hope will flow through you and optimism will envelope you.  Faith will naturally follow.

Today’s exercise…. Make sure you have a testimony of these three core things.  A solid testimony.  And don’t forget to stretch.  For afterall, can any of us really say that we cannot better understand our relationship with god?  We must stretch ourselves, push your capacity, and build this foundation.

That will prepare you for tomorrow.


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{ 5 comments… read them below or add one }

1 Margaret May 15, 2008 at 6:40 PM

Count me in. I’ll be Cadet #5280 (the number of steps I have to catch up). It’s a constant struggle to not become entropic. I get busy with work, family and life and often neglect the important things. I accept your assignment an look forward to future ones.


2 Todd May 16, 2008 at 1:22 PM

Faith is going all the way to the edge of your light… and then taking one more step.


3 Amy June 1, 2008 at 10:49 PM

With a watermellon growing inside, it’s hard to be too fit on the outside, so I am going to attempt to this faith fitness routine. I need some modivation to increase and move upward and forward. When my spirit is strong, I know that I am more ready to recieve another little spirit. Thanks for the inspiration once again.



4 LDS Art Collector June 30, 2008 at 1:08 PM

Great Post


5 AlexAxe June 5, 2009 at 2:43 AM

Hi there,
Super post, Need to mark it on Digg


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